So I been trying to exercise with my knee hurting but, it's not going so well. I went to doctors and there is nothing they can do really. So I am doing a home rountine set up by physical therapist. I really don't know if I can handle not losing weight right now. I am trying but, my old habits are sneeking back up on me because I feel so lost. I keep hoping there will be a light at the end of the tunel but, so far all I see is darkness. A week ago today the strip mall I work in caught on fire. Our store suffered damage. Now I can't work til the end of month if I'm lucky. I feel like the whole world is coming down on me. I try to keep postive about it all but, I am so lost I can't stay postive. The stress of finding a career and job that would be better for my knee and going to school for that career is bad. I feel like I am starting over. I really don't know what I should do and am praying alot right now. I will continue to try to lose weight, hopefully I can find a pool that I can swim in for exercise soon. Until then I am going to try workout videos I have at home and the rountine the therapist gave me...

Ok so July was a hard month for me. My knee started acting up that I hurt years ago. Therefore I cut back on exercise til it got better. Unfortunely it's not getting any better and I haven't lost any weight this last month due to this. I am working out through the pain and trying to walk as much as possible. Hopefully I'll start losing again. I decided that I had worked to hard to not keep going. I go to an Ortho Doctor on Monday and am praying for good news. For now I am finding ways to exercise lightly but still burn calories. I'll keep ya'll informed on what happens. Sorry I been MIA lately but, work has been really busy. Work is another story for a different day ha!!!!
Peace and God Bless ya.