Ok so July was a hard month for me. My knee started acting up that I hurt years ago. Therefore I cut back on exercise til it got better. Unfortunely it's not getting any better and I haven't lost any weight this last month due to this. I am working out through the pain and trying to walk as much as possible. Hopefully I'll start losing again. I decided that I had worked to hard to not keep going. I go to an Ortho Doctor on Monday and am praying for good news. For now I am finding ways to exercise lightly but still burn calories. I'll keep ya'll informed on what happens. Sorry I been MIA lately but, work has been really busy. Work is another story for a different day ha!!!!
Peace and God Bless ya.